Depression is one of the most common disorders among the population, today. The risk for any of us to develop a depressive disorder throughout our life is 15%. Depression is currently the fourth cause of disability, and in 2020, it is estimated to end up in second place after cardiovascular diseases.
Depression is 2 to 3 times more common in women than in men. The median age at which depression starts manifesting symptoms is 40 years of age for both sexes. In 50% of the cases, depression starts before age 40 while for 10% of the cases, it starts after 60 years of age. Recent studies show that 10-15% of mothers are depressed after birth, thus affecting their ability to take care of the child. This may lead to consequences regarding the mother-baby relationship and the baby’s psycho-emotional and cognitive development.
How to Treat Depression?
Therapy is not everything. If you lost your job, first look for another, and then go to medication. Do not ignore the behavioral disturbances of your loved ones because they can trace back to major diseases. If you think you suffer from depression, let your family know, or go to a doctor. Disease risks are not to be neglected. Try relaxation techniques, eating healthy, exercising, and cultivating interpersonal relationships. If all of these don’t work, you should try to look for depression treatment centers.
These centers come in a variety of forms, which is why you may feel overwhelmed at first. But don’t worry. We will try to explain the differences between various depression rehab options and help you to choose the right one for you, or for your loved one.
Residential Inpatient Depression Treatment Centers
There are many benefits to residential depression treatments. The first will be that they have a home-like environment. Here, you live among other patients with similar disorders. Psychiatric hospitals, on the other hand, may have impersonal environments, which can contribute to patients’ sense of alienation. Residential treatment centers provide an intensive program similar to those from psychiatric hospitals, but in a comfortable, personal, and caring environment. If you have an addiction, they provide various detox programs. They have multiple forms of counseling available while medication is professionally administered. Here, you feel no pressures from the outside world, and you can heal at your own pace, on your own time.
Residential treatments come with two options. A short-term residential treatment is ideal for people that struggle with depression, but do not require extensive functional support. If you struggle with deep depression, then the best option for you will be a long-term residential treatment. This treatment offers, among many other things, comprehensive care and skill-building.
Short-Term Residential Depression Treatment Centers
Short-term residential treatment programs offer the benefits of residential care in a non-hospital setting. However, some of these facilities can be underfunded and poorly staffed, while others can have cutting-edge programs.
The scope of short-term residential treatment centers is to provide personalized treatment experience in a relatively short amount of time. This facilitates rapid healing and can be the ideal place for many people to begin their depression treatment. Typically, an average stay at short-term residential depression treatment centers ranges from 30 to 90 days.
However, if you suffer from severe depression, the 30-90 days period may not be sufficient for you. If that’s the case, you may want to look for a long-term residential treatment.
Long-Term Residential Depression Treatment Centers
Long-term residential treatment has a duration period of 12-18 months. This longer period helps clients to delve deeper into the roots of their problem.
The treatment concentrates on life skills, which makes it ideal for addressing low function. You can achieve greater levels of autonomy because of the supportive environment found here. If you lack self-determination then this is the program for you.
Despite the many benefits that long-term residential treatment centers have, they are very hard to find. Even in the U.S., there are just a few options available. One of them is the Rose Hill Residential Rehab. Here, they focus on helping individuals re-establish stability and self-esteem.
Featured Image: depositphotos/VitalikRadko